Too often in life we encounter times of pain. From consequences of our actions, difficulties with others, struggles of life, and more. And those pains wad up into a ball of suffering that we can barely see the start or the end of. We respond by trying to cope as best we can, trying to find control or safety. Too often, what we try to do to fix things just ends up hurting ourselves or our loved ones, or blocking us from finding the joy in life.

My goal is to help you understand what's going on in your life. So that you believe that you're not alone in your struggles. To find the strength to take the risks you know you need to take and face the challenges that your stuck on.

If you come in with your partner or your family, you will find a space where everyone will be able to speak their fair share. Where the patterns that you and your loved ones are stuck in will be identified and experiments will be made to change them. Where you will practice both speaking and listening.

If you come in as an individual, your time with me will be focused your needs, shifting and flowing as you change. But always with the goal in sight of helping you live a life that's worth living

If you are interested in meeting me, please schedule a free initial 15 minute consultation, which can be done over the phone or via my client portal, where we'll get to know each other a bit and see if we'd like to work together. If you have any questions, please contact me